Top 60 Workout Songs from the ’90s
April 20th, 2012 | by mfrancese
Need an extra boost to your workout? Flash back to the '90s
Browsing the "Fitness" Tag
When you’re faced with fast food
April 16th, 2012 | by ayoung
Is healthy eating at fast food places possible
10 ways to instantly boost your mood
April 11th, 2012 | by mfrancese
Feeling down today? 10 tips to bring you to a happier state right now
Fitness class inspires health, stress relief
February 29th, 2012 | by ayoung
A new health class has Lindenwood students laughing their way to less stress.
First things first: Water
February 14th, 2012 | by mfrancese
Having problems throughout the day? It may be due to not drinking water as soon as you wake up
Laughter yoga offers relaxation, unique fun
February 9th, 2012 | by mfrancese
Need to relief some stress and have some fun? Try Laughter Yoga, a special form of yoga that students here on campus may benefit from. President of the LU Relaxation Club tells us more here on Lindenlink
Nap Time is Fun Time
December 5th, 2011 | by ayoung
While cramming for finals consider your sleeping habits. They could mean the difference between A's and B's or D's and F's.